Welcome to

Full Circle Fitness

North Silver Spring's Premier Fitness Studio
12844 New Hampshire Ave. Silver Spring, MD 20904   

Come Full Circle with us. We will change your body, and your life.

Full Circle Fitness is a unique training facility that strengthens the body and empowers the mind by matching clients' needs with specialized trainers and training. We believe that incorporating a mind-body connection helps build a stronger, leaner and more powerful body. Our one-on-one sessions, group fitness classes and personalized nutritional guidance will help you achieve your goals.

Boot Camp,
Tailored Just For You!

Mon.,9 a.m.
Tues.,6 a.m.
Wed.,9 a.m.
Thurs.,6 a.m.
Sat., 8 a.m.

Mon. and Wed., 4:30 p.m.

Note: All boot camp sessions are an hour long. We will start additional Boot Camps for 4+ people, on request. (Email Coach Nix or phone Full Circle at 240-727-0096 for further information.)

TRAINERS: We still have space for certified trainers with an interest in joining our team of specialists. Email us here for more information.

Tape Away Your Pain with Kinesiology Taping

Kinesio Taping

Movement is often the most important part of repairing damaged tissues. Movement can help alleviate pain, however people in pain tend to avoid movement. Taping may be viewed as a supportive device that restricts certain movements that cause pain and changes movement; providing support and relieving pain. Treating pain through either passive or active movement is one of the main tasks of physical therapists, osteopaths, chiropractors and personal trainers. For more information on kinesiology taping or to try it out, call or email Troy C. Baacke at Full Circle Fitness.

Check Out Fitness Trainer Magazine's Feature:

Toughing It Out
with Coach Nix

Toughing It Out

Get In The Game!
Join Team Full Circle for Tough Mudder Philly!
Plantation Field, Coatesville, PA
Oct. 17, 18

Tough Mudder events are ten-to-twelve-mile obstacle courses designed by British Special Forces to test all around strength, stamina, mental grit, and camaraderie. Watch the video below to see our awesome performance at the Tough Mudder event in Virginia June 14.

Tough Mudder features the most innovative courses, one million inspiring participants worldwide to date, and more than $5 million raised for the Wounded Warrior Project.

See Outside Magazine's

feature on the Tough Mudder Training Plan created by Jim Nix, co-owner and trainer at Full Circle Fitness. Jim trains and mentors Weekend Warriors from all over the state for these exciting events. Contact us to get started on your own training program.

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